Coping with Stress Caused by Grief

We found a great article that provides information and a list of ways to cope with stress caused by grief.

Source for Full Article  The Grief Coaster: Understanding Stress in Grief

Excerpt from Article: 

It’s impossible to parse the stress experienced as a result of a loved one’s death out from normal everyday stress. For that reason, when conceptualizing stress in grief, it may be wise to accept that all your stress is now swirling around in one big stress cauldron – making stress soup – yum.

Constructive ways to cope with stress: